Forgiveness Meditation

Screen Shot 2015-10-13 at 6.00.38 pm12 July 2015

Forgiveness Meditation coming to the online classes tomorrow! This is a powerful meditation that everyone can benefit from. I had a massive breakthrough as I recorded this meditation – I realised how grateful I was for all the people in my life who have betrayed me. Without them, I couldn’t be who I am today. I wouldn’t have an understanding of life, energy and of my soul who is capable of transcending deep hurt and pain. We are all so much more powerful than we give ourselves credit for. If you want to join the online classes or if you want to buy classes as a one-off class from our MHY Store, go to https://myhealthyoga.tv/

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