June 21st, 2015
Cucumber, Strawberry, Ginger & Mint Smoothie
Monday morning is all about the cleanse after the weekend indulgences! Add cleansing and hydrating cucumber to any smoothie for an instant body re-set. Strawberries add flavour, anti-oxidant value and are great for your blood. Mint aids digestions and provides a natural breath freshener. Ginger is great for the respiratory system, warding off colds and flus and balancing the coolness of the cucumber with fiery heat. Blend with 1/2 orange & healing coconut water for an ideal start to your week.
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